Dr. Amit Sood


Founder and Executive Director of the Global Center for Resiliency and Wellbeing


Dr. Sood is a former Professor of Medicine at Mayo Clinic, Director of the Mind-Body Medicine Initiative, and the current CEO of the Global Center for Resiliency and Wellbeing. He is internationally known for his work on stress management, resilience, wellbeing, mindfulness, and burnout. Dr. Sood has authored or co-authored over 80 peer-reviewed articles and has authored multiple books including The Mayo Clinic Guide to Stress-Free Living, The Mayo Clinic Handbook for Happiness, Immerse: A 52-Week Course in Resilient Living, Mindfulness Redesigned for the Twenty-First Century, Stronger, and SMART with Dr. Sood. Dr. Sood received the 2010 Distinguished Service Award, the 2010 Innovator of the Year Award, the 2013 Outstanding Physician Scientist Award and the 2016 Faculty of the Year Award from Mayo Clinic. He also was honored as the Robert Wood Johnson Health Care Pioneer in 2015. The Intelligent Optimist (formerly Ode Magazine) selected Dr. Sood as one among top 20 intelligent optimists helping the world to be a better place. Dr. Sood serves on the wellbeing advisory board for Everyday Health, scientific advisory board for Thrive Global, and is a fellow with the Atria Academy of Science and Medic