Hearts of Palm Ceviche



Get ready to dive into a dish that brings all the zesty vibes of classic ceviche without any of the health or eco-worries!

We're talking about hearts of palm, these little wonders harvested from the center of palm trees. In Costa Rica, they're a go-to in both cooked dishes and salads. The best part? They're a real boost for your immune system, packed with vitamin C and zinc.

Now, let's talk flavor. While the OG version of this ceviche rocks the heat with habanero peppers, no worries if you're not a spice champion. Swap those fiery peppers for sweet or mild ones and still enjoy a party in your mouth! 


Ingredients: 

  • 1 cup hearts of palm, sliced into small rounds (use fresh, canned, or jarred)
  • 1 small sweet onion (like Vidalia), quartered and sliced
  • 2 small sweet red peppers, cut into ¼-inch dice
  • ¼ small habanero pepper, seeded and minced
  • 1 tablespoon chopped fresh cilantro
  • Juice of 1 to 2 limes
  • 1 teaspoon salt
  • Pepper (optional)

Here's how to create this deliciousness in a jiffy:

Mix everything up, starting from the ingredients down to the cilantro, in a bowl. Give it a lovely drizzle of lime juice, and don't forget a pinch of salt. Now, let the flavors dance together as you toss everything gently.

If you're all about that extra zing, go ahead and add a sprinkle of pepper. And there you have it – a delightful bowl of goodness, ready to be devoured!

Pair it up with some popcorn, plantain chips, or tortilla chips – your call. Time to dig in and savor the yumminess!


Note: This is a Blue Zone Recipe.